5 Day Survival Backpack with food, water, first aid and warmth. 32 Servings of Gourmet Meals. Includes: Apple Cinnamon Cereal, Brown Sugar Cereal, Creamy Pasta, Southwest Beans and Rice, Rice Pilaf and Whey Milk. 5 Water Pouches. Portable Stove Including 24 Fuel Pouches. Stainless Steel Cup, Squeeze flashlight, 5 in 1 Survival Whistle, Waterproof Matches, Mylar Blanket, Emergency Poncho and Playing Cards. 42 Piece First Aid and Hygiene Kit. Includes Bandage Kit, Dust Mask, Pocket Tissues, Wet Naps and a Waste Bag.